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The workshops cover a range of key areas, each addressing different aspects of the inner journey.

 

MIRACLE OF WATCHING: This foundational workshop introduces the simple yet transformative practice of watching. Through non-judgmental observation, participants experience the profound impact of awareness, uncovering hidden layers of their inner world.

 

MINDING THE MIND: Explore the workings of the mind, understanding its patterns, habits, and influences. By learning to watch thoughts without becoming entangled in them, participants gain insights into how the mind shapes perception and how to move beyond its limitations for clarity and freedom from mental conditioning.

 

WHAT IS NOT MEDITATION: Meditation is at the heart of our teachings, offering a pathway to deeper awareness. Our workshop covers various meditation techniques, with a focus on integrating the practice of watching into daily life. Seekers learn to transform ordinary moments into opportunities for mindfulness and inner peace.

 

ENDING OF ME: Engage in deep questioning and exploration of fundamental existential questions. This workshop encourages participants to explore fundamental existential questions and to peel back the layers of identity, revealing deeper truths about self and existence.

 

FINDING WHO IS INSIDE: Journey inward to connect with the silent witness within. Seekers are guided to connect with the silent witness within—the witness that watches all thoughts, emotions, and experiences. This workshop is a journey to discover the inner witness that lies beyond the mind's chatter, the essence that is always present, yet often overlooked.