ABOUT

The School of Watching is a unique platform dedicated to cultivating the art of self-awareness and inner transformation through the practice of watching, inspired by the teachings of Osho.

​At the core is the simple yet profound practice of watching oneself—one's thoughts, emotions, and actions—with a  non-judgmental, choiceless awareness. This approach to mindfulness helps individuals transcend the habitual patterns of the mind, fostering a deep sense of inner clarity and presence. 

The workshops are designed for the seekers on a journey of self-discovery, where watching becomes a continuous meditation, integrated into everyday life. Through a combination of meditation techniques, reflective practices, and interactive discussions, seekers learn to cultivate a state of detached observation, enabling them to experience life with greater freedom, joy, and authenticity.

At the School of Watching, it is our knowing that the practice of watching is more than a technique—it is a way of being that can transform every aspect of life, free from the constraints of conditioned behavior.

Whether you are new to meditation or have been on a spiritual path for years, our platform offers a supportive environment to deepen your understanding and knowing of your true self. Here, watching becomes a doorway to living with greater awareness, freedom, and authenticity, allowing you to discover the miracle of being present in each moment.